Are You Comparing Yourself And Your Results?

Today’s Inspiration

When you have a clear vision from your heart’s values, you will notice that there is a uniqueness about your natural talents that will make your journey in life untouchable from the inside out and vice-versa. Hold on to your vision and stop comparing yourself to other people and live your most fulfilling life journey.

Coaching Tip

There is no such thing as competition, so take the pressure off yourself. There is plenty to go around with an unlimited supply of abundance. Stay true to you and stay on your own path so that you make sure you do not sway towards living someone else’s life. People will always be attracted to you, the person; because of your passion, energy and natural enthusiasm you live with every day.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

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Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Making your Right Decisions

Today’s Inspiration

Have you ever found yourself trying really hard to make a decision with all your options rolling around in your head? I certainly have…only to find it driving me crazy with no clear decision coming to me. Clarity only occurs when you begin your decision making at a heart level first, then once the decision is made, your intuitive knowing and head resources will support you in achieving it.

Coaching Tip

Yes this takes practice with a truckload of trust because we were not taught this stuff at school. This seems to be the subject for the week inside many of my coaching conversations of following your heart. If you find yourself stuck in making a decision you can ask yourself three questions. 1. What do I think about this……?    2. What do I feel about this……?    3. What do I know about this…….?  You will generally find your real knowing decision is inside the answer to these questions.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with Personal, Business & Financial Freedom and gain More Clarity, More Confidence, More Income and More Freedom, visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

Are you Head Driven or Heart Connected?

Today’s Inspiration

Do you continually find yourself making decisions from your head with you feeling frustrated because you are still not living the lifestyle and business style you are desiring? To live life fully means making decisions with a body-mind-soul connection through the practice of getting out of your busy head and allowing your heart to be the director of  your decisions. Reconnect to your whole body today.

Coaching Tip

I was coaching a client last week about this very subject who claimed to me that he was so use to making decisions from his head that he truly did not know how to make decisions from his heart. Can you relate to this? I certainly have been there myself to which I have found some really simple and effective tools that have helped me to practice my commitment of making decisions from my heart. When I first started these new practices, they seemed so simple I did not believe that they would truly work. Notice how much you may push aside the simplicity of things by not making time to do them regularly. They just may change your life as they have mine.

Here are some of the many easy tools I practice : consciously take 3 deep breaths 5 times throughout your day, 15 mins of relaxing your mind by focussing on your breath, trusting your gut feelings/intuition and taking inspired actions, moving your body in ways you enjoy, journal writing, practice tuning into your heart feelings each day by asking yourself “how do I feel right now?”, thank 1 person each day, acknowledge everything you have participated in throughout your day, write down 5 things you are grateful in your life each day with heart feeling.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with More Clarity, More Confidence, More Income and More Freedom through the vehicle of your own Purposeful & Profitable Business and a Soul-Satisfying Lifestyle, visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

Real Productivity

Today’s Inspiration

To be productive and feel a sense of satisfaction throughout your day means to have a clear path of prioritising what it is you desire to achieve. If you truly want to know whether you are moving in the direction of your heart’s vision, then it is a must to set up your day taking specific inspirational actions towards actualising this.

Coaching Tip

Notice whether you are paper shuffling or jumping from action to action in a frantic manner feeling like you are keeping busy – yet not any further along your desired path. I know it sounds pretty obvious that if you want to achieve, then you must move towards it. What I want to know is ‘What stops you!’

Begin today to prioritise your top 3-5 actions each day and stay focussed on these until they are achieved. Get to know yourself and see whether you are the type of person who has high expectations on achieving certain things inside a time frame that is just unrealistic. Get to know what you need to delegate and what things you are truly good at; and best of all, notice the things you most enjoy doing and do more of those.

10 Steps to Living with a Strong Foundation

I remember back in 1984 when I was training for the National Touch Titles and my trainer gave me a sheet of paper faced down. As he handed them around to the selection squad of 20 team members he said ‘when you turn this sheet over and read it, it will change the way you see things, not only on the sports field, but also in your life’.

My initial reaction was… ‘What has this got to do with training for the National Titles?’ Maybe I heard him wrong (my inner voice said) as I could feel the excitement rise telling myself ‘It may be a new tactical play’ (which was what I loved creating and making happen). I then turned the paper over and much to my surprise I read these words…

The Winner’s Creed

If you think you are beaten, you are.

If you think you dare not, you won’t.

If you like to win, but think you can’t.

It’s almost certain you won’t.

If you think you’ll lose, you’re lost.

For out in the world we find,

success begins with a person’s will –

it’s all in the state of mind.

If you think you’re outclassed, you are.

You’ve got to think high to rise.

You’ve got to be sure of yourself

Before you can ever win a prize.

Life’s battles don’t always go

to the stronger or faster person.

But sooner or later the person who wins

is the one who thinks they can.

- Unknown -

I looked up at the trainer and he said… ‘You have trained your body, it is even more important to train your mind and to think like winners’. That was the start of my introduction to the psychology of winning and the power of the mind. That sheet of paper handed to me 24 years ago was one of the first major turning points in my life to which I share this same philosophy with many people I work with.

It is as simple as… ‘what you focus on in life – is what you will create’. Creating a positive and healthy mindset is so important to support you in attracting what you want in life. Observe how often you catch yourself talking or complaining to others about what you don’t want to happen or what has happened. Do you resolve it or do you find yourself repeating the same pattern?

As you move through your day you are constantly talking to yourself, whether you are aware of this or not. You are constantly telling yourself what you think, and feel about your experiences and interactions. These self-statements are absorbed and retained by your subconscious mind for future use. They form powerful directives that are subliminally put into action.

If you tell yourself, ‘I am successful’, then the message you are passing on to your body is ‘be successful’. Your subsconscious mind does not interpret this as, ‘he/she really does not know what he/she is talking about! It responds literally to the directive it receives from the conscious mind. In turn, the message the body receives is, ‘be successful’!

Words trigger off powerful associative images, especially if they are backed up by strong emotive feelings. Whether they are favorable or unfavorable it is taken in as truth. How you communicate with yourself determines your outcome.

In the computer world there is a saying ‘garbage in, garbage out’. The same applies to your mind. Quality input = quality output. You deserve the best. Be the guard of your mind and play ‘positive FM – not negative FM’.

Think about what it is you want to attract in your life and hold onto that vision with unshakeable faith. Take small achievable steps towards your vision and acknowledge yourself along the journey. Remember that the fullest contentment and enjoyment is in the journey – not the destination.

“A person cannot directly choose his circumstances, but he can choose his thoughts, and so indirectly, yet surely, shape his circumstances.”                      – James Allen -

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