Managing the Stress in your Life

Today’s Inspiration

Feeling stressed and wondering how to relax! Relax your mind and body right now by taking a deep breath and write down everything that you feel is creating your stress. Then one by one begin to clean them up by taking consistent and calm actions, ultimately achieving a healthy balance in life.

Coaching Tip

Take a look at the most common stress causes and begin to make the changes you want in life.

• Waking up with a Negative Attitude (feeling like ground hog day)
• Creating Long TO DO Lists and not placing these Actions into realistic time schedules
• YOU putting YOU Last feeling depleted in energy at the end of the day
• Over-promising and Under-delivering trying to be everything to everybody
• Being the YES Person wanting to be liked and accepted
• Continually saying “Im’ soooo busy”!

Choose 1 habit you are ready to change today that will help you to eliminate the unproductive stresses in your life.

To Confidently take Yourself and your Life to the next level,  refer to my book :

The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want  to Live your Inspirational Vision with Clarity, Confidence and Freedom visit my website
www.AnnetteStanton.com.au to find out more about how to Design your Life & Business Success
with my *F*r*e*e* articles, client success stories, coaching, workshops and more.

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Director and Founder of:

International Life & Business Coaching
PO Box 1732 Applecross  WA  6153 Australia
Phone: 08 9437 4820
www.AnnetteStanton.com.au

Wanting to Get More Organised with your Time!

Today’s Inspiration

One of the most precious assets you have is ‘Time’. How is your time being spent? A system is simply
the way you choose to spend your time. You can either be organized or be in a state of busy flurry.
If you want to be more organized the easiest way is to create simple systems for everything you want
to spend your time doing in your personal life and your business life for success.

Coaching Tip

If you would much prefer to be living in a state of flowing action; where to start is to write down what you are spending your time doing throughout your day. Then add those things you know you want to spend more time doing. When applying simple systems (routine) for everything that is important to you in your personal life and your business life, you will become much more organised so that you can live a fulfilling personal life and business life.

Become the CEO of your time today and begin to put simple systems in place.

New Opportunity For You :

If you want to make sure that you live your heart’s vision with personal, career/biz, wellness, financial and self-leadership success in 2011, then you must attend my leading edge seminar series Design your Life Success covering The 5 Pillars to Life Success.

This is available to the first 10 people commencing in Perth on the 26th February 2011. 2 options are available: 5 x 2 hour coaching sessions covering each pillar for only $350 or you can choose which pillars you desire for only $80/pillar.

For more details and your registration form email me directly Annette@AnnetteStanton.com.au with Design your Life Success workshop in the subject column. Looking forward to hearing from you.

To Confidently take Yourself and your Life to the next level,  refer to my book : 

The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want  to Live your Inspirational Vision with Clarity, Confidence and Freedom
to find out the exact steps how to Design your Life & Business Success visit:
www.AnnetteStanton.com.au for free articles, client success stories, workshops, coaching etc.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
PO Box 1732  Applecross  WA  6153 Australia
Phone: 08 9437 4820
www.AnnetteStanton.com.au

Design your Life & Business Success

Having a Clear Life & Business Vision

Today’s Inspiration

Having a life and business vision will always give you purpose, meaning and a clear direction in your whole life – not just part of it.

A vision will support you in times of doubt, especially when you face challenges and you start to question the who, what, and how you want to live your life, based on what’s most important to you. Having a vision will help you to maintain your focus and achieve your personal and professional ambitions.

Coaching Tip

When I first started my coaching business and had times of challenges and self-doubt, my own coach would always ask me to read my vision. What I found was that reading my vision brought me back into the present and stopped the frustration and the sense of being overwhelmed. Most of all, it reminded me of what was truly important to me now.

This helped me see that the challenge I was dealing with at that time was insignificant in the big scheme of my vision. In that instant, I always found a way of managing the challenge with ease and taking the next step.

To Confidently take your Life and your Business to the next level of Success,  refer to my book : 
The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to know more about how to Live your Vision …with Personal, Business and Financial Freedom
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Reflect On Your Busy Day

Today’s Inspiration

When you reflect on what is working for you inside your busy day, then you will become more conscious about your energy levels. When you reflect on what is not working for you, this will always be a conscious opportunity to make the necessary changes you need to make for your day to flow with less stress.

Coaching Tip

If your energy levels are low; then there is always something in your life and/or your business that is not working for you. This is an indication for you to have a good look at where you may be letting yourself down and what old habits you may be repeating that just do not work for you. Take time out at the end of each day to reflect on what is actually working for you and what is not working for you. Set up new, simple systems for those things that are not working for your ongoing success.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Specialist Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you want More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Life and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Turning your Strengths into Profitable Lifestyle

Today’s Inspiration

Did you know that you are already (in some way) utilising your strengths and making money from it. You may be conscious of which strengths these are or you may not be! By getting conscious about the things you enjoy doing and those things you are good at doing, you create a natural enthusiasm and passion from within every time you partake in those activities.

Coaching Tip

When I first heard about the concept of utilising my innate strengths and making money from these, I scoffed and pushed this possible way of life away. This truly was not in my radar as I just did not think that way. I was brought up to believe that you get a job to pay the bills. Little did I know that this new possible concept, when I was open to having a look at what my strengths were; and then by becoming conscious about the things I did enjoy doing ~ just how much it was shaping my life to helping me turn my passionate strengths into a profitable lifestyle today. Notice in your life where you are utilising your strengths, what you enjoy doing in your personal and business life; and where else can you express yourself in ways that you are passionate about. Enjoy the journey.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success = Your Life Style + Your Business Style + Your Self Style

Consistently Running Late!…How to Break the Habit

Today’s Inspiration

If you are the type of person who is consistently running late, then it means you are continually running on adrenaline; even if you are real cool about it. “I will just squeeze this extra thing in before I go”, you say to yourself. If you are wanting to have more time, then you must have a better relationship with your time and not only will you respect yourself, you will also respect the promises you are making with the people in your life.

Coaching Tip

I would like to give you a challenge so that you can have more time. This is it. Be 15 minutes early to everyone (including yourself) that you make a time scheduled meeting promise to. Notice what happens for you around ‘time’. Catch yourself when you are about to squeeze something in when you know you are suppose to be driving to your next appointment.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Specialist Coach

Author of the Highly Acclaimed Book    ~  The Power of Vision ~
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you want More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Life and Business Vision Success visit: www.AnnetteStanton.com.au
for free articles, compelling client testimonials and information on private and group coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Automatic Systems for Success

Today’s Inspiration

How often do you find yourself jumping from one thing to another inside your busy day? Feeling scattered and non-productive with a sense of life and business being hard! It truly does not have to be that way when you decide to put ‘simple’ systems in place for everything that is important to you in your life and business. This is when you will become the ‘creator’ instead of the ‘reactor’ to whatever comes your way.

Coaching Tip

You will automatically be doing things everyday that will be a system or routine way of life. Become conscious about what these are (write them down) and then add the things that you keep pushing aside eg. time to manage your finances, weekly dates with your partner, making time for family fun days, weekly staff meetings etc.  The things that you do not set automatic system with a time and a date booked – will always become a challenge if you do not. It will then feel bigger than what it truly is. Set up your simple systems today in your life and your business – then keeping in mind ‘progress – not perfection’ and practice patience until they become automatic.

To Confidently take your Life and your Business to the next level of Success,  refer to my book :  

The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you want to know more about how to Live your Vision …with Personal, Business and Financial Freedom
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Back to Basics for Peace of Mind Success

Today’s Inspiration

I cannot tell you how often I hear clients say to me…”I need to get back to basics”! If you continually keep hearing yourself say this, then I want you to know that you are not alone.  The basics IS the rocks and mortar of your foundation and if you do not have these steps in place automatically, then you will continually feel like you are not standing on solid ground and at times feeling pretty rocky. For peace of mind and inner confidence hold on to your basics every day.

Coaching Tip

Back to basics generally means bringing back into your life the simple things that you know create happiness from the inside out for yourself eg. Exercise, positive statements, a clear environment to work in and live in, setting up simple life style and business style systems, set boundaries for yourself and practice saying No, give yourself plenty of mental space and physical space to bring the basics back that are important to you. Remember that it is in the Ordinary that you create Extraordinary. What this means is that every little step you take each day is the making of your desired bigger lifestyle picture.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Lifestyle & Business Vision…with More Clarity, More Confidence, More Income and More Freedom visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

Focus on Building Genuine Relationships

Today’s Inspiration

When you focus on building relationships with people you enjoy being with and have something in common with, then it is so much easier to attract your ideal clients. By taking the focus off ‘getting the next client’ and remaining focused on building genuine relationships, you will create an instant lifestyle with people you really enjoy connecting with who will connect you with more of the same type of people.

Coaching Tip

Marketing your business does not need to be uncomfortable. When I first started my business, I did not enjoy this part at all because I thought I had to network everywhere with everybody and as much as I could. In the first 12 months I did exactly that, until I came to a sudden halt! Upon reflection of this I realised that there were certain methods of marketing my business I enjoyed more than others. Have a look at what you are currently doing in the way of building more relationships and what you mostly enjoy from this. Keep doing more of those things and let go of the rest. Re-evaluate every 6 months because as you expand your awareness, your mindset expands and in turn you may find yourself wanting to try different ways.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with More Clarity, More Confidence, More Income and More Freedom through the vehicle of your own Purposeful & Profitable Business and a Soul-Satisfying Lifestyle, visit: www.AnnetteStanton.com.au for free articles, compelling client
testimonials and information on private coaching.

Are you Struggling with Managing your Time?

Today’s Inspiration

Do you find yourself automatically saying ‘Yes’, when you know you really need to say ‘No’. Not wanting to upset staff, clients, family, friends etc. with the desire of wanting more acceptance in your life; only to find that in the end you let yourself down every time placing more stress on your body and your mind. Being true to you will accelerate your own success at a heart level every time.

Coaching Tip

If you are having problems with managing your time and not achieving your highest priorities throughout your day, then definitely have a good look at what you are saying ‘Yes’ to around how you are setting up your time schedule. If you are already known as ‘the yes person’, then you need to assertively take charge and make the necessary changes you know you need to make to stay on your true path to achieve your desired vision.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you want to Live your Inspirational Vision…with More Clarity, More Confidence, More Income and More Freedom through the vehicle of your own Purposeful & Profitable Business and a Soul-Satisfying Lifestyle, visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153  Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

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