What is your Life Theme? Do you have a supportive theme or one that keeps telling you that ‘you are not good enough’ and no matter what you do, you still tell yourself that ‘it is not good enough’? Create your supportive life theme today – one that tells you that ‘you are good enough’ and ‘it is good enough to deliver’.

Coaching Tip

My theme use to be “I’m not good enough” which would always take me into telling myself “It’s not good enough” no matter what I did. This would then create a life for me that felt like I was taking one step forward and three steps backwards. What’s your theme? Decide today to create a new theme for yourself – one that keeps you moving forward in the direction you truly want to go in life. One example that helped me was to put up a sign in huge letters in front of my computer that said “I am Good Enough” and “Progress – Not Perfection”. This helped to remind me that whatever I did, was good enough, in that moment and that every step I took was a progressive step in my right direction true to my heart. This was also a reminder that there is no such thing as perfection (it is only an illusion in ones mind that is self-sabotaging.)