The Art of Letting Go
July 27, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
If you have a goal that you are moving towards achieving and you notice that no matter how much time, energy and money you put into it…you are feeling exhausted and frustrated wondering when it is all going to happen; then the best thing to do is quite the opposite to your natural way of pushing harder which is to practice ‘letting go’.
Coaching Tip
I don’t know about you, but my natural way is to try harder and push harder whenever I am focused on a goal that is not fully actualised. My life journey has been to practice ‘letting go’ from the push and the drive and do it all differently. I thought that ‘letting go’ meant resignation which is just not in my nature, no matter how much it might go against me. When I learnt about just how much more powerful outside results are… when I also do the inner work.
The inner work of ‘letting go’ means to hold on to the feelings of the desired end result you want (notice I said feelings) making sure it is for the good of all – win/win. Then act as though you already have the win/win result.
To Confidently take Yourself and your Life to the next level, refer to my book :
The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Life & Business
Vision Success Coach
The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you want to know more about how to Live your Heart’s Vision with Confidence and Clarity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Design your Life & Business Success
Reflecting on your Accomplishments
June 16, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
Do you reflect on your daily and weekly accomplishments or do you find yourself caught up in the ‘what still has to be done’ cycle? When you make time on a regular basis to step back and acknowledge what you are achieving in your life and business (no matter how small); this will propel you to greater success without draining your energy.
Coaching Tip
I have had a number of coaching conversation over the past couple of weeks with clients who continually find themselves getting caught up in the overwhelm of what still has to do done, without acknowledging what they have accomplished up to now. If you remain focussed on the ‘to do list’ and do not take time out to reflect on how far you have come, then you will continue the cycle of not feeling successful which is not your truth.
Give yourself 5 minutes at the end of each day to acknowledge what you have done inside your day and notice the difference in the quality of your life and business success as you connect with the truth about what you are achieving.
To take yourself , your life and your business to the next level of success, refer to my book :
The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Life & Business
Vision Success Specialist Coach
The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you want More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Life and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Design your Life & Business Success
How to Plan Your Day and Stop Wasting Time
May 19, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
Planning your time is often a combination of tasks scheduled in your diary and a to-do list for you to get around to when you have spare time. The more you can schedule the most important things, as well as your daily tasks, into your diary with a time and date set against each one, the more likely it is that you’ll achieve them.
Coaching Tip
A big tip is to leave plenty of white space scheduled in your diary, to manage the unexpected, or things you may have forgotten about in your day. This is normally a challenge for most of my clients, as they are trying to fit so much into their day and invariably wonder how they can ever leave ‘white space’ in between scheduling.
My challenge to you is to ‘give it a go’ for at least 30 days and notice what happens. Do the important things first and be responsible about your choices to stop wasting time.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Life & Business
Vision Success Specialist Coach
The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you want More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Life and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Design your Life & Business Success
The 3 Key Steps to Life & Business Vision Success
May 18, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
There are 3 key steps to living your life and business vision success and they are:
1. A clear Vision for your whole life with short, medium and long term goals.
2. Create Foundational Systems for every area of your life vision.
3. A Winning and Supportive Mindset.
Coaching Tip
All 3 key steps are important. If you do not have a clear vision, then you will lack focus and direction. If you do not have foundational systems in place, you will react to whatever comes your way which will take you off in all sorts of directions which may take you away from what you say you truly want. The most important key is having a winning and support mindset, especially during those challenging moments for sustainable self-belief . If you do not believe in yourself; then who will.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Life & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Design your Life & Business Success
Too Busy to Fit YOU into Your Busy Schedule!
April 7, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
Self-care means doing the things that are important to you on a daily basis. This will always give you that extra energy and focus you are desiring inside your busy schedule. Make some time today to step back and do one thing for YOU today.
Coaching Tip
Yes, I know this can be a challenge when you are flat out with a busy schedule each day. Everything you do is created from a conscious habit – believe it or not. The only way to change your schedule is to consciously choose what you would like to do for yourself; even if it is for 10 minutes to start with. Make an appointment time for YOU each day which will easily create new supportive habits increasing your energy and focus. Go ahead and do it for yourself today – do not put it off until tomorrow.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Are You Sabotaging Your Own Success?
April 6, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
You live in a world of your beliefs, a world which you unconsciously adopted over time. You were
not born with these beliefs and they can be changed. Unconsciously you program your subconscious
mind like a computer. Every moment of every day you automatically attract people, ideas and
circumstances into your life that support your thoughts and beliefs; both negative and positive.
Coaching Tip
Make a commitment to yourself today to believe you truly deserve what you want in life – this will begin to program your subconscious to create your new reality. Start to become more aware of what thoughts are feeding your subconscious mind. Become the guard of your mind: what kind of thoughts do you want your subconscious to say ‘Yes’ to?
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Wanting More Money, Ideal Relationships, Passionate Work Life!
March 26, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
You will not achieve what you say you want with positive thinking alone –it is important to feel the essence of what it would feel like to be living your heart’s desire as though you have already achieved it in your life.
Coaching Tip
This would have to be the biggest challenge and frustration because every cell in your body may be screaming that you have not achieved it yet and you are asking me to pretend as though I already have achieved it – Yes! It’s a big ask. You just cannot ask for more money and feel like you do not have enough. You cannot ask for your ideal relationship when you continually see it missing. You cannot ask for a passionate work life when you hate your current job. Get the idea.
Your energy and vibration (your feelings) from the inside out, is what you will always attract in your life. Practice being grateful for what you do have in your life today and trust that more will come to you. You need to let go of how, when, where and in what form it will show up. Focus on doing the things that bring your joy taking inspired actions.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Expert ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
The Power of Vision in Times of Self-Doubt
March 18, 2010 by Annette
Filed under Daily Inspirations, Money & Mindset
Today’s Inspiration
Having a life and business vision will always give you purpose, meaning and a clear direction in your whole life – not just part of it. A vision will support you in times of doubt, especially when you face challenges and you start to question the who, what, and how you want to live your life, based on what’s most important to you. Having a vision will help you to maintain your focus and achieve your personal and professional ambitions.
Coaching Tip
When I first started my coaching business and had times of challenges and self-doubt, my own coach would always ask me to read my vision. There were times when I really did not want to do this because of the uncertainty I held on to in that moment. What I found, however, was that reading my vision brought me back into the present and stopped the frustration and the sense of being overwhelmed. Most of all, it reminded me of what was truly important to me now. That helped me see that the challenge I was dealing with at that time was insignificant in the big scheme of my vision. In that instant, I always found a way of managing the challenge with ease and taking the next step.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Top 5 Life Changing Questions
March 16, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
The quality of your life depends on the quality of the questions you ask yourself. Ask yourself these
top 5 life changing questions today and then start living the life you say you want to live. Go ahead –
you CAN do it!
Coaching Tip
“What is the one thing I know I want to do on a daily basis that has me connect with my true inner self”?
i.e. meditation, exercise, journal writing etc.
“What are the top 10 things I love in my life that makes me feel good and brings out my best?”
i.e. watch the sunset, write a book, good friends, spend time with my children etc.
“What is my greatest vision over the next 1 year, 5 years, 10 years and beyond; emotionally, physically, financially, relationally, spiritually?”
“What values do I want to live my life by and how do I wish to express these values?”
i.e. Family – spend quality time with my partner and children, Creativity – write a book about what I am passionate about.
“What am I most passionate about in my life and how do I want to express this?”
i.e. living with vision in all areas of life and teaching people that they can live the life they love and how to go about doing this.
These questions are the beginning to building the bridge from where you are now to where you want to be in life. Live with passion every day and live the life you have always wanted to live today.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
Are You Looking For The Quick Fix It?
March 12, 2010 by Annette
Filed under Daily Inspirations
Today’s Inspiration
If you are continually looking for the ‘quick fix it’ in some area of your life and not finding your own
answers fast enough; the answer is ‘breath’. The power of tuning into your own breathing is an easy
form of meditation that can be done any time, anywhere, for whatever situation you are in. Believe
that you have all the right answers inside of you and practice the art of empowering patience in action.
Coaching Tip
The statement…’you have all the answers inside of you’ is so often mentioned today, which is very true. Yet how often do you find yourself looking for the answers outside of yourself because you want that quick fix it or looking for the right answer; only to find yourself feeling impatient and frustrated because it’s not happening fast enough. It’s moments like these that you begin to hold your breath without even realizing as you are pushing harder to move forward in life.
To keep your flow of momentum physically and mentally, take on the practice of conscious breathing by taking 5-10 deep breaths every hour tuning into your body, listening for your own answers, taking your own right actions. Practice this tool on a daily basis so that you can breakthrough your own disempowering habits and beliefs.
Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations
Wishing you an Inspirational Day!
Annette Stanton
Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker
Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Director and Founder of:
International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross WA 6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au
