Is Your To-Do-List Getting Longer?

Today’s Inspiration

Having lists are a great tool to use for clarity purposes. Notice whether your list is causing you added pressure because it seems to be getting longer and longer. The most effective way of handling your ‘to-do-list’ is to pluck out your top 3-5 priorities for the day, then place a time and a date against each action to eliminate stress around time commitments.

Coaching Tip

The only way to eliminate any stresses in life is when you ‘zone in’. In other words, when you choose one thing at a time and place your full presence on this subject whilst in action, then you will ultimately achieve it. If you are focussing on too many things at one time, you will feel like you are not achieving because your focus is too scattered. The best way to utilise your time effectively is to outline your top 3-5 priorities for the day and work out how long these will take to accomplish. Take away all the stress around your ‘to-do-list’ by getting honest with yourself about your time scheduling, as things may take a little longer to do, which must be allowed for.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Specialist Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Life and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

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Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Moving in the Right Direction

Today’s Inspiration

Your body will always tell you whether you are moving in the direction that is right for you by the way it feels. It is important to tune into your body each day and listen to what it is telling you. Most people feel a wrenching in their stomach or a tightness in their chest or throat; yet they never stop to ask ‘what am I really feeling right now and why’?

Coaching Tip

The bottom line is… when you feel good, you are on your right path and when you feel bad feelings it is an indication that you are either living with resistance, fear or trying to control everything in life. Practice tuning into your body (start right now) by asking ‘how am I feeling about what I am doing right now’? Get to know the difference between habitual negative thinking and change this to positive supportive thoughts; or whether you are truly doing something just to please others all the time. Your body will tell you everytime.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success

Present and Future Success

Today’s Inspiration

You can predict the future by observing your thoughts, words and actions, then by applying the  universal laws of cause and effect, attraction and expectation to them. Your present and future success is always determined by your most predominant thoughts, words and actions. Create new habits today which will support your desired present and future vision success.

Coaching Tip

Begin to take charge of your thoughts, words and actions instead of allowing them to control you and your life journey. Your present and your future always begin with the thoughts you predominantly think, the words you predominantly speak and the habitual actions you predominantly take each day. These can be changed when you become conscious about your current thoughts, words and actions and reflect on whether they are moving you towards, or away from, your desired results in life.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success = Your Life Style + Your Business Style + Your Self Style

Increase Your Energy With Strong Foundations

Today’s Inspiration

It is important to identify the things that you love to do in your life now, so that you can maintain a strong foundation to achieve your vision. If you keep moving forward in life and business; and focus only on achieving your goals, without managing other important things at the same time (such as… important relationships, your health and fitness, time off to rejuvenate your batteries) then you will consistently have the feeling of ‘it’s still not enough’ when you do achieve your goals.

Coaching Tip

Look into your life and ask yourself ‘what brings me joy?’ Another way of asking this is ‘what makes my heart sing?’ I can always tell when I do not do the things that bring me joy during my week, because I start to feel overwhelmed and low in energy. So what I have done to keep on top of this is to create my 10 Energising Weekly Habits list. Make your own list based on what brings you natural energy flow each week and maintain this so that you can have a strong foundation for momentum.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision Success…with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success = Your Life Style + Your Business Style + Your Self Style

Are You Sabotaging Your Own Success?

Today’s Inspiration

You live in a world of your beliefs, a world which you unconsciously adopted over time. You were
not born with these beliefs and they can be changed. Unconsciously you program your subconscious
mind like a computer. Every moment of every day you automatically attract people, ideas and
circumstances into your life that support your thoughts and beliefs; both negative and positive.

Coaching Tip

Make a commitment to yourself today to believe you truly deserve what you want in life – this will begin to program your subconscious to create your new reality. Start to become more aware of what thoughts are feeding your subconscious mind. Become the guard of your mind: what kind of thoughts do you want your subconscious to say  ‘Yes’ to?

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

What Are You Focussing On Today?

Today’s Inspiration

Attracting what you want in life means focusing on what your heart desires with a body-mind-soul connection. Stop reacting to outside circumstances and begin to create your life by getting really clear on what your focus is on each day. Make sure that you body is in alignment with what you want to attract, otherwise it will feel like a distant dream.

Coaching Tip

Most people focus on what they want from a head level alone. This is only a very small part of vision attraction. The higher percentage of focus needs to be at a heart and soul level by feeling with every cell in your being what it would be like if you already had the very thing you desire in your life. Unless you get into alignment with those feelings first – the actions you take towards achieving this will be challenging and you will notice more road blocks. Practice creative visualization each day even if only for 2 mins using the body-mind-soul connection before stepping into your day. You will receive more flow in your life.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

More Clarity = More Confidence = More Income = More Freedom

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with Purpose, Passion and Prosperity visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

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Copyright © 2010 – Inspiration of the Day – by Annette Stanton

Director & Founder of:

International Life & Business Coaching
Suite 5, Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153  Australia
Phone: +61 8 9315 1959 or Mobile  0413 949 554

The Art of “Letting Go” with Amazing Results

If you have a goal that you are moving towards achieving and you notice that no matter how much time, energy and money you put into it…you are feeling exhausted and frustrated wondering when it is all going to happen, then the best thing to do is quite the opposite to your natural way of pushing harder which is to practice ‘letting go’.

Coaching Tip

I don’t know about you, but my natural way is to try harder and push harder whenever I am focussed on a goal that is not fully actualised. My life journey has been to practice ‘letting go’ from the push and the drive and do it all differently. I thought that ‘letting go’ meant resignation which is just not in me, no matter how much it might go against me. When I learnt about just how much more powerful outside results are when I also do the inner work. The inner work of ‘letting go’ means to hold on to the feelings of the desired end result you want (notice I said feelings) making sure it is for the good of all – win/win – not win/lose. Then act as though you already have the win/win result. You would be talking to people assertively in a friendly way; instead of aggressively trying to get your own way. You would be looking after your health and fitness. You would be spending more time with your loved ones and making time for yourself etc.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Lifestyle & Business Heart’s Vision…with More Focus, More Confidence, More Income and More Freedom visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

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Copyright © 2009 – Inspiration of the Day – Annette Stanton

Frustrated about Not Getting Your Desired Results!

Today’s Inspiration

Are you wondering why the same results are showing up in your life no matter how hard you try to think positive or even try to change things with different actions? Whenever you are not getting your desired results in life, it can mean one of three things. Stop the frustration today by taking a good look at what is sabotaging your own success.

Coaching Tip

1. The timing is not right for you right now – so stop pushing…2. You are taking action in a direction that is not for your highest vision at a subconscious level – practice letting go with more trust…and 3. You are hoping for a different result without doing the inside work of changing your belief about receiving and achieving your desired result.

Take a look at the areas that you are trying to push through today and make the necessary changes for more clarity and flow of desired results. Yes, it takes trust, patience and letting go. This does not mean no action – it means tuning into your right action from the inside out (before taking any action) without the emotional attachment.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with More Clarity, More Confidence, More Income and More Freedom through the vehicle of your own Purposeful & Profitable Business and a Soul-Satisfying Lifestyle, visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

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How to Accelerate your Whole Life Success with Ease, Flow & Clarity

How much time do you waste looking for things and you just can’t seem to find stuff when you need it?

How often do you find yourself losing focus and energy because you keep thinking that you must get around to fixing or changing this or that?

How much money is slipping through your fingers because you are not organized inside your busy day?

How often do you feel frustrated when all you want to do is make more time for yourself and your family?

Melissa is a small business owner who came to me for coaching because she wanted to increase her profits and her client attraction. She expressed her feelings of overwhelm and frustration because she wanted to get more organized inside her business and found herself not being very productive at all – in fact she felt like she was wasting a lot of her time, energy and money.

One of the first places Melissa started was in cleaning up her environment. This mean’t clearing all the clutter in her office, home, car etc. I explained to Melissa that ‘anything that is not organized – will always orgnanize her’. She told me that she could relate to this because she felt like all her time was being chewed up with unproductive patterns and she did not want another year to go by without making time to work on her business instead of getting stuck inside the day to day putting out of fires.

At Melissa’s next coaching session she was a new person. Much more relaxed, confident and enthusiastic about her business. She has now found time to do things that she had been putting off for years just by clearing the clutter and making space in her life. Melissa found that by organizing her time, she miraculously found more time in her life to choose. A big one for Melissa was to spend more time with her children and has now put systems in place that work for her lifestyle and business style.

Melissa recognized that because she was so used to working and living inside of clutter, she had never experienced the difference before. She is also noticing how much more present she is when at home as she did not realize just how much of her time was caught up with not really be there. She was physically there – but not emotionally because her mind was always on work. Melissa is now living her life fully and loving her new founded lifestyle and business style.

Melissa admitted to me that she was skeptical about the effects of de-cluttering and most thankful that she took the actions because she had no idea that it would give her all of what she has now gained in her whole life.

If you want success in your life and business, then get started and clear the clutter. Give this gift to yourself, just like Melissa did by spending the time to de-clutter every area of your life – home, work, car, computer, garage, cupboards etc. and you will be amazed at your results.

How to get started:

1. 1. Plan your time to de-clutter (yes stick it in your diary as an appointment)

Make this time a priority and be realistic as it may take a few days or even longer.

1. 2. Break it down into chunks

Write down your areas to de-clutter and choose one area at a time.

Choose the highest energy and time drains first.

1. 3. Choose what you are going to do with your clutter

~  Sell it or have a garage sale

~  Give it away to a friend or someone in need

~  Place it in a gift box if it is something you have never used and wrap it for a friend

1. 4. Clear out your computer

Use the 3 D Motto – Do it – Delegate it – Dump it

Make sure you do a back up first.

1. 5. Keep up-to-date

Book in your de-clutter time ahead each year and place it in your diary.

A Final Thought:

Never under-estimate the Basics. It is the simple task of de-cluttering that will support you to achieve what you want in your life and business success.  This is the very thing that will give you more time and more energy to free you up to do the important things that will help you to live your whole life with ease, flow and clarity.