Simmering your Monkey Mind

Today’s Inspiration

With the daily practice of turning inwards and simmering the chitter chatter monkey mind, your life
will become much more clearer with the feeling of having more time, more energy and more clarity.
That is when you will hear your intuition loud and clear with a knowing of what is the ‘right direction
for you’.

Coaching Tip

I cannot tell you the amount of times in the past I have said to my husband, after an event, “Why didn’t I listen to my initial gut feeling?” Can you relate to this? In a spark of a second, you feel or hear, that intuitive part of you telling you which direction to go – yet you go in the opposite direction! If you are a very busy person all the time with your head focusing on the past or the future, then you will never have an opportunity to tune into your own truth right here and now because you are not connected with your body. When you do take time out on a daily basis through forms of meditation, journal writing or exercising with the conscious thought of connecting to your body and your feelings; you will always be guided in the quickest, most efficient and ultimately self-fulfilling way of life giving you a sense of peace and life contentment.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Expert ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to
Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

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Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

The Power of your Thoughts and Feelings

Today’s Inspiration

Are you wanting changes in your life that are just not materializing? Take a look at your most repeated ‘thoughts’, ‘language’ and ‘feelings’ as these will magnetise and create your present and future results. It is important to focus on what you do want – not what you do not want. Change your life today with the practice of daily positive affirmations.

Coaching Tip

Affirmations are positive statements you make to yourself. Let me give you an example. By making the self-statement, “I don’t want to be a failure”, you are sending your subconscious mind a contradictory message. The only way you can experience this self-statement is by being a failure. “I don’t want to be a failure” says, “I really do not know what I want, and I really do not believe that I have the power to be successful”. The self-statements, “I am successful”, or “I am confident”, however, state clearly that you are empowered.

Create 3 affirmative statements for yourself today and say them to yourself with enthusiasm and belief; as often as you possibly can – the more times you say them ‘with feeling’ – the quicker the results.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…The Power of Vision – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

If you are wanting More Clarity, More Confidence, More Income and More Freedom with the desire to Live your Inspirational Lifestyle and Business Vision …with Purpose, Passion and Prosperity visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

More about Positive Self-Statements

Much of your communication to yourself is through self-statements. These self-statements, which form part of the stream of your inner dialogue, determine how you will act out your future. The quality of your self-statements is that they either empower, or they limit you.

Words are the basis of all your self-statements. In your mind you link words to images that will be associated with past experiences, whether positive or negative. Words trigger off powerful associative images, especially if they are backed up by strong emotive feelings. Say to yourself, “I will never be successful”. Now say that again, with real emotion, and it becomes a powerful directive that will program your subconscious mind to create a limited behavioural pattern.

There is no way you can feel inclined to ‘be successful’ when you are making this kind of limiting self-statement. As your subconscious does not have the capacity to discern whether you mean what you say or not, it acts out ‘to not be successful’ as an action. Your subconscious mind is literally programmed by your inner communication. How you communicate with yourself determines your outcome.

You can see how imperative it is that you become aware of the statements you make to yourself. As you move through your day, pay attention to the way in which you talk to yourself, and to your choice of words. Remember – everything you tell yourself is acted upon, because your subconscious mind is unable to discriminate.

Self-affirmations send positive messages to your mind. When you are frustrated because you feel you are not achieving or moving forward in your life, or you find it hard to view yourself differently, or you are not losing the weight you are working hard at losing, or your finances are not improving – then improve your potentiality through affirmative self-statements! You can support your intention to achieve your goals by becoming aware of the limiting self-statements you make. The next step is to replace them with positive self-affirmations and take the necessary actions to close the gap each day.

Become Aware of Your Self-Statements

Much of your communication to yourself is through self-statements. These self-statements, which form part of the stream of your inner dialogue, determine how you will act out your future. The quality of your self-statements is that they either empower, or they limit you.

Words are the basis of all your self-statements. In your mind you link words to images that will be associated with past experiences, whether positive or negative. Words trigger off powerful associative images, especially if they are backed up by strong emotive feelings. Say to yourself, “I will never be successful”. Now say that again, with real emotion, and it becomes a powerful directive that will program your subconscious mind to create a limited behavioural pattern.

There is no way you can feel inclined to ‘be successful’ when you are making this kind of limiting self-statement. As your subconscious does not have the capacity to discern whether you mean what you say or not, it acts out ‘to not be successful’ as an action. Your subconscious mind is literally programmed by your inner communication. How you communicate with yourself determines your outcome.

You can see how imperative it is that you become aware of the statements you make to yourself. As you move through your day, pay attention to the way in which you talk to yourself, and to your choice of words. Remember – everything you tell yourself is acted upon, because your subconscious mind is unable to discriminate.

Self-affirmations send positive messages to your mind. When you are frustrated because you feel you are not achieving or moving forward in your life, or you find it hard to view yourself differently, or you are not losing the weight you are working hard at losing, or your finances are not improving – then improve your potentiality through affirmative self-statements! You can support your intention to achieve your goals by becoming aware of the limiting self-statements you make. The next step is to replace them with positive self-affirmations and take the necessary actions to close the gap each day.