Become Aware of Your Self-Statements

Much of your communication to yourself is through self-statements. These self-statements, which form part of the stream of your inner dialogue, determine how you will act out your future. The quality of your self-statements is that they either empower, or they limit you.

Words are the basis of all your self-statements. In your mind you link words to images that will be associated with past experiences, whether positive or negative. Words trigger off powerful associative images, especially if they are backed up by strong emotive feelings. Say to yourself, “I will never be successful”. Now say that again, with real emotion, and it becomes a powerful directive that will program your subconscious mind to create a limited behavioural pattern.

There is no way you can feel inclined to ‘be successful’ when you are making this kind of limiting self-statement. As your subconscious does not have the capacity to discern whether you mean what you say or not, it acts out ‘to not be successful’ as an action. Your subconscious mind is literally programmed by your inner communication. How you communicate with yourself determines your outcome.

You can see how imperative it is that you become aware of the statements you make to yourself. As you move through your day, pay attention to the way in which you talk to yourself, and to your choice of words. Remember – everything you tell yourself is acted upon, because your subconscious mind is unable to discriminate.

Self-affirmations send positive messages to your mind. When you are frustrated because you feel you are not achieving or moving forward in your life, or you find it hard to view yourself differently, or you are not losing the weight you are working hard at losing, or your finances are not improving – then improve your potentiality through affirmative self-statements! You can support your intention to achieve your goals by becoming aware of the limiting self-statements you make. The next step is to replace them with positive self-affirmations and take the necessary actions to close the gap each day.