Living With Less Stress

Today’s Inspiration

Relaxation does not mean being lazy or unproductive. It plays an important role in the rejuvenation of your body and the quietening of your mind. This will always give you more clarity and harmony with less stress and more free flow between your work and home life.

Coaching Tip

Taking time out for yourself may be a challenge for you. You might feel a sense of guilt about it. This is normal, especially if you are not yet practiced in doing things just for you. You might even find that the challenge is in ‘being’ with yourself, especially if you are the type of person who continually needs to be ‘doing’ things with others or for others, and the thought of being alone is not inviting to you. It does take practice and the more you do your chosen form of relaxation, the more you will want to spend time with yourself. Notice the natural creativity and clarity that will come your way with regular relaxation.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

More Clarity = More Confidence = More Income = More Freedom

Author of the Highly Acclaimed Book…The Power of Vision – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Lifestyle & Business Vision…with Purpose, Passion and Prosperity visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.

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Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au