Living with Clear Boundaries

Today’s Inspiration

If you are feeling like your life is all about ‘Time getting away from you’, then it may be a good time right now To look at what boundaries you need to put in place. Time is about managing yourself and deciding what is The best way you would like to spend your time according to your values and your vision.

Coaching Tip

Boundaries are not about being self-righteous, especially when stating your boundaries to others. Never state your boundaries when you are frustrated or ‘charged up’ with negative emotion. One of the practices I have taken on whenever I feel peeved (putting it politely) about something is to get a blank sheet of paper and title it ‘What am I peeved about?’ I then let the pen do the writing, jotting down my frustrations in a dot point format, not holding anything back. This is a great way to clear your head and cool down emotionally, so that you can identify what the real trigger is.

Once I identify the boundaries, then I write out what actions I am going to take to clean them up and maintain stronger boundaries in future. I always notice that either I have stepped over my own boundary or I have allowed others to step over a boundary, without even letting them know it was a boundary. So notice whether you have actually stated your boundaries, because people will not know unless you tell them. Do not think that people will ‘just know’ because we are all different and we all have different boundaries.

To Confidently take your Life and your Business to the next level of Success,  refer to my book : 
The Power of Vision…The 7 Secrets to Personal, Business & Financial Freedom
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Life & Business
Vision Success Coach

The Author of Highly Acclaimed Book…The Power of Vision –
The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to know more about how to Live your Vision …with Personal, Business and Financial Freedom
visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on
private coaching.

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Director and Founder of:

International Life & Business Coaching
Suite 5,  Level 2, 47 Kishorn Road (PO Box 1732)
Applecross  WA  6153 Australia
Phone: +61 8 9315 1959
www.AnnetteStanton.com.au

Design your Life & Business Success