Are you Head Driven or Heart Connected?

Today’s Inspiration

Do you continually find yourself making decisions from your head with you feeling frustrated because you are still not living the lifestyle and business style you are desiring? To live life fully means making decisions with a body-mind-soul connection through the practice of getting out of your busy head and allowing your heart to be the director of  your decisions. Reconnect to your whole body today.

Coaching Tip

I was coaching a client last week about this very subject who claimed to me that he was so use to making decisions from his head that he truly did not know how to make decisions from his heart. Can you relate to this? I certainly have been there myself to which I have found some really simple and effective tools that have helped me to practice my commitment of making decisions from my heart. When I first started these new practices, they seemed so simple I did not believe that they would truly work. Notice how much you may push aside the simplicity of things by not making time to do them regularly. They just may change your life as they have mine.

Here are some of the many easy tools I practice : consciously take 3 deep breaths 5 times throughout your day, 15 mins of relaxing your mind by focussing on your breath, trusting your gut feelings/intuition and taking inspired actions, moving your body in ways you enjoy, journal writing, practice tuning into your heart feelings each day by asking yourself “how do I feel right now?”, thank 1 person each day, acknowledge everything you have participated in throughout your day, write down 5 things you are grateful in your life each day with heart feeling.

Please feel free to pass this “Inspiration of the Day” on to your friends, family and colleagues. 
http://www.annettestanton.com.au/free-resources/free-daily-inspirations

Wishing you an Inspirational Day!

Annette Stanton

Australia’s Leading Lifestyle & Business
Vision Success Specialist ~ Coach ~ Author ~ Speaker

Author of the Highly Acclaimed Book…‘The Power of VISION’ – The 7 Secrets to Personal, Business & Financial Freedom (Now in it’s 2^nd Edition)
http://www.annettestanton.com.au/the-power-of-vision-by-annette-stanton

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If you want to Live your Inspirational Vision…with More Clarity, More Confidence, More Income and More Freedom through the vehicle of your own Purposeful & Profitable Business and a Soul-Satisfying Lifestyle, visit: www.AnnetteStanton.com.au for free articles, compelling client testimonials and information on private coaching.